Our Challenges
Structured challenges with a clear start and finish line, built to keep you motivated week after week. Pick your challenge below and start today.
How Challenges Work
Launches live
Every new challenge starts on a set date, so the whole community begins together on day one.
Train together
Follow the same plan alongside the community, all the way to the finish line.
Join anytime after
Once a challenge wraps up, it stays in the app for you to start whenever you’re ready.
Questions
Are challenges included in my membership?
Yes. Every challenge is included in your RareBody membership at no extra cost, along with every program, recipe and tracking tool in the app. That includes new challenges like RareBuild when they launch.
How do challenges work?
When we launch a new challenge, it runs live on a set date, so the whole community starts together on day one and trains alongside each other all the way to the finish line. Once it wraps up, it becomes available in the app for you to start anytime. Every workout is guided in the app, whether you join live or start later.
Can I join a challenge after it has started?
No. Each new challenge has a set start date and time, and you secure your spot before it begins. Once a challenge has started, entry is closed until it’s over, so the whole community starts together from day one. After it wraps up, it stays in the app for you to start anytime.
How long are the challenges?
Our challenges run for 4 to 8 weeks, and workouts take approximately 45 to 60 minutes. Each challenge page shows exactly how long it runs.
Can I do the challenges at home?
Yes. Every workout has gym and at home options, so you can train wherever suits you and switch between them anytime.
What equipment do I need?
It’s all in the app. Each challenge tells you exactly what equipment you need for the gym and at home, so you know what to have ready before every workout. You can also see the equipment for each challenge right here on our website, just tap into any challenge above to check before you start.
Choose Your Membership
Full access to every program, challenge, recipe and tracking tool in the RareBody app.